- Retreat - lördagen den 22 januari 2011 (January 14, 2011)
Välkommen till endagsretreat! Plats: Olaus Petrikyrkan, Armfeltsgatan 2, Gärdet (T-bana Stadion eller Karlaplan). Tid: Kl 10.00-15.00. Planera några ytterligare lugna timmar efter denna träff, så att effekterna av …
- Breathworks Foundation Course - a one week mindfulness training retreat (January 14, 2011)
Dates: 29th April to 6th May, 9th to 16th September 2011 Cost: self-funded individuals: 9600 SEK (= 7680 SEK + moms); individuals funded by an institution or organisation: 12000 SEK (= 9600 SEK + moms) Location: Dharma …
- Stillness Buddy: Mindfulness Software (July 12, 2010)
Dear community, Dear friends, We are happy to introduce you to “Stillness Buddy”, a new mindfulness software application, with exercises and meditations as developed by Thay. Stillness Buddy is helping hundreds of peopl …
- The mindful enlightenment - The Guardian (June 25, 2010)
… to schools and boardrooms, mindfulness is being taught without reference to its religious heritage, while Andy Puddicombes media-savvy Headspace brand …and more
- Zen Master Thich Nhat Hanh makes a rare visit to the UK (June 17, 2010)
Thich Nhat Hanh (or Thay as he is often known) engages with some of the most pressing issues of our time - terrorism, global warming, the recession and the …
- 10 Tips for Mindful Work - Huffington Post (blog) (June 16, 2010)
Not long ago, I authored a post with 10 Tips for a Mindful Home, stirring up quite a bit of unrest over the suggestion that we begin each day by making the …
- Mindfulness Meditation and Children: An Interview With Susan Kaiser Greenland - Huffington Post (blog) (June 16, 2010)
She is author of the upcoming book The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate, developed the …
- Mobile Yoga fuses inline skating with mindfulness and breathing of yoga - Plain Dealer (June 15, 2010)
Developed locally by Kris Fondran, owner of North Coast Inline Skating School, Mobile Yoga seeks to combine the mindfulness and steady breathing of yoga …
- Why Relaxing Is Hard Work - Wall Street Journal (June 15, 2010)
Practice mindfulness: Research suggests that focusing the mind on the present moment can have profound effects. Mostly, it involves observing your surrounds …and more
- New treatments address anxiety, depression - Danbury News Times (June 15, 2010)
One of the most interesting is called Mindfulness-based Cognitive Therapy. It blends features of Cognitive Behavioral Therapy with ancient mindfulness …and more
- Duke Medicine: Mindfulness and health in children - WRAL.com (June 15, 2010)
Mindfulness is the art of paying attention to your life on purpose, without judging what you notice, says Dr. Michelle Bailey, …
- Learning to live well through mindfulness - Times Record (blog) (June 11, 2010)
Learning to live well through mindfulnessTimes Record (blog)Jon Kabat-Zinn is the founding director of the Stress Reduction Clinic and the Center for Mindfulness at the University of Massachusetts Medical Center. …
- The Rise and Benefits of Mindfulness - Huffington Post (June 11, 2010)
Zen teacher, Thich Nhat Hanh How many conversations have we had, either by phone or in-person, when a persons attention was only partially with us? …
- Mindfulness: As the pressures of modern living exerts ever more strain on our … - Our Future Planet (June 10, 2010)
Mental health remains a massive challenge to developing a healthier, happier global society. Its important to remember this is not something that only …and more
- Mindful of the art of stillness - Irish Times (June 7, 2010)
Professor of clinical psychology and author Prof Mark Williams will speak at the mindfulness conference in Dublin next week, writes SYLVIA THOMPSON ANYONE WHO practises mindfulness meditation will tell you that the realis …
- Stay Mindful When Others Crave Control - Huffington Post (blog) (June 2, 2010)
As discussed in my last posting Mindfulness for Control Freaks, having control freak tendencies is neither good nor bad. We are what we are, …
- Meditation-based therapies benefit patients with chronic pain - News-Medical.net (June 2, 2010)
The type of meditation practised also varied across individuals, but all included mindfulness meditation practices, such as those that form the basis of …and more
- Mindfulness Tips for Hyper Efficiency - Huffington Post (blog) (June 2, 2010)
While it was not explicitly focused on mindfulness as a means to get things done, it seemed to have that flavor. One thing he wrote about that I absolutely …
- Mindfulness for Control Freaks (May 28, 2010)
Thats why mindfulness improves safety on the daily road. Mindfulness means attending to present-moment experience — right here, right now — and this …
- Mindfulness Isn't a Crystal Ball, But Clarity Can Be Magical - Huffington Post (May 26, 2010)
I like to use snow-globes to illustrate how mindfulness can help kids and teens see their inner and outer life experience clearly because they really enjoy …
- Laglöst i terapidjungel på nätet (May 25, 2010)
SVT: Allt fler verkar vilja tjäna pengar på människors dåliga psykiska hälsa. Eftersom vem som helst i dag kan behandla personer med psykiska sjukdomar har marknaden med terapeuter utan godkänd utbildning exploderat. S …
- Stress for success: Mindfulness loosens grip of old resentment - The News-Press (May 25, 2010)
To break outdated and needless reactions become more mindful of whats going on before, during and after the triggering event and expand the space of time …
- SVD: Mindfulness (May 19, 2010)
Yoga är meditation i rörelse. Tanken är att man ska koncentrera sig på att känna vad som händer i kroppen, hur andningen förändras. Anita Davén Söder, barnmorska på ungdomsmottagningen i Mörby demonstrerar. Yoga …
- Mindfulness Meditation: Helping Kids Understand What's Happening Now (May 19, 2010)
Huffington Post: Its not always easy to understand what is meant by Now or Present Moment Awareness when practicing mindfulness meditation. People often think that …
- SVD: Mannen som får världen att meditera (May 19, 2010)
FOKUSERAD. År 1979 lärde han sina första patienter att meditera. Nu när forskningen visar hur bra mindfulness kan vara för våra hjärnor låter sig västvärlden övertygas på allvar. Den amerikanske medicinprofessorn …
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